Face Painting!

#MindfulMarch 🧠‬
Wed 28th: Face painting 🎨😊
Pretend your first 2 fingers are paintbrushes 🖌 and as gently as you can, paint your forehead. Paint down your nose 👃 across both cheeks 😊 your chin and your lips .👄Paint stripes down your neck then down your arm and each individual finger. Repeat on the other arm.

Recommended by Louise Franik, EYFS teacher.

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Published by TheMindfulnessTeacher

I am Holly Morris, an independent children's Mental Health & Emotional Well-Being practitioner. I am the director of 'The Mindfulness Teacher' Limited and under this umbrella, I work in primary schools in the UK, delivering evidence-based and bespoke interventions to students & coaching and consulting members of leadership in student well-being. I developed 'Cahhlm Classes' as a free and simple way for teachers to deliver mindfulness and well-being practices in the classroom. This started out as a YouTube channel and is soon to be a subscription-based program for schools worldwide.

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